This is a recipe I use when I have my moon time and my body is asking for some rest time. It is great for any time you need to give yourself some TLC even if you don't get PMT.
Tag: natural remedies
Ribwort Plantain *plantago lanceolata*
A very useful healing plant both internally, externally and magically.
Primrose *primula vulgaris*
The gentle primrose. Helpful for those with anxiety, a symbol of hope, love and the arrival of spring.
finally, my recipe for the spicy wonder that is FIRE CIDER! an old folk remedy for just about everything.