The use of of food as medicine, how to increase the power of your cooking and enhance your practice in the kitchen
words have power. choose them wisely.
a word/rant on Self-care and Self-love
a description of how I use grounding as a form of meditation within my own practice.
The ritual of leaving offerings to your gods or ancestors is common among many religions and cultures. It can be as simple as 'pouring one out' (tipping some of your drink on the ground) to honour lost loved ones when remembering them. Or as elaborate as decorating an altar to a particular deity or family… Continue reading Offering to the gods/ancestors