The use of of food as medicine, how to increase the power of your cooking and enhance your practice in the kitchen
Tag: modern practice
Abracadabra! the power of words.
words have power. choose them wisely.
Self-care, Self-love, Self… Ish?
a word/rant on Self-care and Self-love
Grounding. What is it? How do you do it? Does it help?
a description of how I use grounding as a form of meditation within my own practice.
Offering to the gods/ancestors
The ritual of leaving offerings to your gods or ancestors is common among many religions and cultures. It can be as simple as 'pouring one out' (tipping some of your drink on the ground) to honour lost loved ones when remembering them. Or as elaborate as decorating an altar to a particular deity or family… Continue reading Offering to the gods/ancestors