potions, lotions and witchy makings, Witching Only Content

Tea Time Tuesday- A Brew To Help You De-stress And Rest

Times are hard right now (under exaggeration much?); we are in the 154th week of January. Blue Monday was yesterday. The UK is in lockdown and tensions are high. The fall out of peoples personal choices and priorities is having an affect across the board. Though I try to be positive and compassionate every time I step outside (for essentials), my anxiety rockets. People are scared and unpredictable, aggressive even. I come back in drained and sad about the lack of humanity out there. Well, in the spirit of ‘be the change you want to see’ I am working hard to relieve some of that gross weighty energy. For me, this starts with self care (I also have some uplifting content coming your way). Protecting and raising my own energy first. Making a moment for myself to recognise how I feel and what I want to do about it. This recipe is perfect for just that.

I use tea so much in my practice! It’s probably the easiest way to access the medicinal and magical properties of herbs. The making of it is a ritual all in itself. You can read more about that here.

This brew is designed to calm the nervous system, uplift and bring mental clarity

*please always do your own research on ingredients, although I am careful not to include herbs that could have adverse affects combined with other medications and conditions, without warning. I am not a doctor*

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If you have any questions or just want to chat to other witches about their experiences, feel free to do so in the comments section below.

be gentle with yourselves my darlings

Peace out witches!

Love Kate xxx


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