Spring is on its way! This time is known as the quickening as new life begins to stir, so too do our personal ambitions. This brew is designed to awaken that energy within you.
This is a recipe I use when I have my moon time and my body is asking for some rest time. It is great for any time you need to give yourself some TLC even if you don't get PMT.
I don't know about you but my gut always struggles at christmas what with all the 'treat' foods I don't usually have. This brew is designed to sooth and bring back some balance.
things are getting more chaotic as christmas looms. I for one am holding my ground in doing what is right for me and my path. This recipe will support and nourish the body and spirit, giving strength and calm confidence.
Calendula aka Pot Marigold: a joyful little plant ally with a miriad of medicinal uses.
The use of of food as medicine, how to increase the power of your cooking and enhance your practice in the kitchen
Elderberries and their medicinal uses
Corn Silk an effective treatment for UTI's
a very basic Elderflower recipe
the delicious, medicinal and magical uses of Elderflower
a description of comfrey and its uses.